08045477790
LATERAL RAISE MACHINE
Product Details:
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LATERAL RAISE MACHINE Price And Quantity
- 1 Unit
LATERAL RAISE MACHINE Trade Information
- Days after Acceptance (DA) Cash Advance (CA) Cash on Delivery (COD) Cheque Delivery Point (DP)
- 10 Days
- All India
Product Description
The Lateral Raise Machine, also known as the Shoulder Lateral Raise Machine, is a specialized fitness equipment designed to isolate and target the deltoid muscles in the shoulders. It features adjustable handles or pads that allow users to perform lateral raises, which involve lifting the arms out to the sides against resistance. This exercise primarily works the lateral deltoids, helping to develop shoulder strength, improve posture, and enhance overall upper body aesthetics.
FAQs:
Q: What is the Lateral Raise Machine?
A: The Lateral Raise Machine is a fitness equipment designed specifically for performing the lateral raise exercise. It typically consists of a seated position with adjustable handles or pads and a weight stack or resistance mechanism that allows users to perform controlled lateral raises.
Q: What muscles does the Lateral Raise Machine target?
A: The Lateral Raise Machine primarily targets the deltoid muscles in the shoulders, specifically the lateral deltoids. These muscles are located on the outer sides of the shoulders and are responsible for lifting the arms out to the sides. The exercise also engages the trapezius and upper back muscles to a lesser extent.
Q: What are the benefits of using the Lateral Raise Machine?
A: Using the Lateral Raise Machine offers several benefits. It specifically targets and strengthens the lateral deltoid muscles, which can enhance shoulder stability, improve posture, and contribute to an overall balanced upper body. Strong lateral deltoids can also improve athletic performance in activities that involve overhead movements, such as throwing, swimming, or weightlifting.
Q: Can beginners use the Lateral Raise Machine?
A: Yes, beginners can use the Lateral Raise Machine. The machine typically provides adjustable resistance, allowing users to start with lighter weights and gradually increase the load as they progress. It is important for beginners to learn proper form and technique to maximize the benefits and minimize the risk of injury. Seeking guidance from a qualified trainer or fitness professional is recommended.
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- Phone : 08045477790
- Mr Krunal Patel (Director)
- Mobile : 08045477790
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